[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ekoz.sk\/ako-sa-pripravit-na-tantricku-masaz\/#Article","mainEntityOfPage":"https:\/\/www.ekoz.sk\/ako-sa-pripravit-na-tantricku-masaz\/","headline":"Ako sa pripravi\u0165 na tantrick\u00fa mas\u00e1\u017e","name":"Ako sa pripravi\u0165 na tantrick\u00fa mas\u00e1\u017e","description":"Chyst\u00e1te sa na tantrick\u00fa mas\u00e1\u017e a radi by ste si ju u\u017eili tak, aby ste sa do tantra sal\u00f3nu radi vracali? Potom sa na mas\u00e1\u017e poriadne pripravte. \u010co t\u00fdm m\u00e1me na mysli? Brav\u010dov\u00fd b\u00f4\u010dik \u2013 m\u00e1te radi brav\u010dov\u00fd b\u00f4\u010dik? A zap\u00edjate ho pivom? Alebo si radi doprajete vypr\u00e1\u017ean\u00fd reze\u0148 so zemiakov\u00fdmi kroketami? Alebo vypr\u00e1\u017ean\u00e9 lango\u0161e […]","datePublished":"2025-09-01","dateModified":"2025-09-01","author":{"@type":"Person","@id":"https:\/\/www.ekoz.sk\/author\/#Person","name":"","url":"https:\/\/www.ekoz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ekoz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ekoz.sk\/wp-content\/uploads\/massage-389719_640_10_3.jpg","url":"https:\/\/www.ekoz.sk\/wp-content\/uploads\/massage-389719_640_10_3.jpg","height":0,"width":0},"url":"https:\/\/www.ekoz.sk\/ako-sa-pripravit-na-tantricku-masaz\/","about":["Slu\u017eby"],"wordCount":385,"articleBody":"   Chyst\u00e1te sa na tantrick\u00fa mas\u00e1\u017e a radi by ste si ju u\u017eili tak, aby ste sa do tantra sal\u00f3nu radi vracali? Potom sa na mas\u00e1\u017e poriadne pripravte. \u010co t\u00fdm m\u00e1me na mysli? Brav\u010dov\u00fd b\u00f4\u010dik \u2013 m\u00e1te radi brav\u010dov\u00fd b\u00f4\u010dik? A zap\u00edjate ho pivom? Alebo si radi doprajete vypr\u00e1\u017ean\u00fd reze\u0148 so zemiakov\u00fdmi kroketami? Alebo vypr\u00e1\u017ean\u00e9 lango\u0161e \u010di zemiakov\u00e9 placky? Potom si toto pred tantrickou mas\u00e1\u017eou rad\u0161ej odoprite a konzumujte \u013eahko str\u00e1vite\u013en\u00e9 jedl\u00e1. Na tantru by ste mali pr\u00eds\u0165 s\u00edce s\u00fdti, ale po \u0165a\u017ekom jedle v\u00e1s to m\u00f4\u017ee n\u00fati\u0165 k sp\u00e1nku a to si potom mas\u00e1\u017e poriadne neu\u017eijete. Alkohol \u2013 \u00eds\u0165 na tantru pod vplyvom alkoholu je tie\u017e hl\u00fapy n\u00e1pad. Z\u00e1rove\u0148 nie je dobr\u00fd n\u00e1pad \u00eds\u0165 oslavova\u0165 kamar\u00e1tove narodeniny, tam sa opi\u0165 a na druh\u00fd de\u0148 kr\u00e1tko po opici zav\u00edta\u0165 do tantra sal\u00f3nu. Tam by ste mali naopak pr\u00eds\u0165 odpo\u010dinut\u00ed, \u00faplne triezvi a tie\u017e bez vplyvu drog. Sp\u00e1nok – tantra v\u00e1s bude viac bavi\u0165, ke\u010f nebudete ospal\u00ed a nedospal\u00ed z predch\u00e1dzaj\u00faceho d\u0148a. Doprajte si najprv v\u00fddatn\u00fd sp\u00e1nok a a\u017e potom si napl\u00e1nujte tantrick\u00fa mas\u00e1\u017e. Zdravotn\u00fd stav – ste prechladnut\u00ed, m\u00e1te chr\u00edpku? Alebo trp\u00edte in\u00fdm ochoren\u00edm, ktor\u00e9 v\u00e1s oslabuje? Potom za\u013eahnite doma do postele a tantru zo svojho programu vynechajte. To plat\u00ed aj pre infek\u010dn\u00e9 choroby, v \u017eiadnom pr\u00edpade sa nesna\u017ete vst\u00fapi\u0165 do tantra sal\u00f3nu \u010di in\u00fdch priestorov, kde sa pohybuje v\u00e4\u010d\u0161ie mno\u017estvo os\u00f4b, ktor\u00e9 by ste mohli nakazi\u0165. Extr\u00e9mny \u0161port – extr\u00e9mna svalov\u00e1 n\u00e1maha sa tie\u017e m\u00f4\u017ee negat\u00edvne prejavi\u0165 na mas\u00e9rskom \u00fakone. N\u00e1ro\u010dn\u00fd tr\u00e9ning v posil\u0148ovni a extr\u00e9mny \u0161portov\u00fd v\u00fdkon rad\u0161ej presu\u0148te na in\u00fd term\u00edn, ak si chcete tantru u\u017ei\u0165 naplno. Hygiena \u2013 dobr\u00fd n\u00e1pad tie\u017e nie je dorazi\u0165 na tantru rovno zo stavby v mont\u00e9rkach a zablatenej obuvi. Iste, \u017ee si tu doprajete o\u010distn\u00fa sprchu, ale za\u0161pinen\u00e9 oble\u010denie a siln\u00fd telesn\u00fd z\u00e1pach nie je pr\u00e1ve dobrou vizitkou a m\u00f4\u017eu by\u0165 pre mas\u00e9rky odpudiv\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako sa pripravi\u0165 na tantrick\u00fa mas\u00e1\u017e","item":"https:\/\/www.ekoz.sk\/ako-sa-pripravit-na-tantricku-masaz\/#breadcrumbitem"}]}]